Genre search:Health & Wellness

Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating

by Walter C. Willett M. D.
Hardcover, 2001
Tags
nonfiction, cooking, diet, food, health, nutrition, recipes, Guinn
Collection
Your library
Series
Harvard Medical School Guides
Status
Available
Call number
613.2 Wil

Easy Street: A Story of Redemption from Myself

by Maggie Rowe
Paperback, 2022
Tags
nonfiction, memoir, mental illness
Collection
Your library
Status
Available
Call number
616.890092 Row

The Breathing Book: Good Health and Vitality Through Essential Breath Work

by Donna Farhi
Paperback, 1996
Tags
nonfiction, breathing, health, yoga, Helfferich
Collection
Your library
Status
Available
Call number
613.192 Far

Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution

by David Zinczenko
Paperback, 2009
Tags
nonfiction, cooking, diet, fast food, food, health, nutrition, Guinn
Collection
Your library
Series
Eat This Not That
Status
Available
Call number
613.25 Zin

Dr. Susan Love's Breast Book, 5th Edition (A Merloyd Lawrence Book)

by Susan M. Love M. D.
Paperback, 2010
Tags
nonfiction, health, breast cancer, cancer, women's health, breasts, reference, UAF Women's Center
Collection
Your library
Status
Available
Call number
618.19 Lov

Ageless body, timeless mind : the quantum alternative to growing old

by Deepak Chopra
Hardcover, 1993
Tags
nonfiction, self-help, aging, health, spirituality, holistic medicine, longevity, philosophy, Four Winds
Collection
Your library
Status
Available
Call number
612.6/8 Cho

Juicing for Life: A Guide to the Benefits of Fresh Fruit and Vegetable Juicing

by Cherie Calbom
Paperback, 1991
Tags
nonfiction, fruit, juicing, drinks, cookbook, nutrition, health, vegetables
Collection
Your library
Status
Available
Call number
613.26 Cal

Strong Women and Men Beat Arthritis: Cutting-Edge Strategies for the Relief of Rheumatoid and Osteoarthritis

by Miriam E. Ph.D. Nelson
Paperback, 2003
Tags
reference, health, arthritis, Guinn
Collection
Your library
Status
Available
Call number
616.722 Nel

Family Guide to Natural Medicine: How to Stay Healthy the Natural Way

by Alma E. Guiness Editor
Hardcover, 1993
Tags
alternative medicine, health, herbs, massage, nonfiction, nutrition, wellness
Collection
Your library
Status
Available
Call number
615.5 Gui

Renew your life : improved digestion and detoxification

by Brenda Watson
Paperback, 2002
Tags
nonfiction, diet, health, Four Winds
Collection
Your library
Status
Available
Call number
613 Wat

Taste of Home Comfort Food Diet Cookbook: New Quick & Easy Favorites: slim down with 380 satisfying recipes!

by Taste Of Home
Paperback, 2011
Tags
nonfiction, comfort food, cookbook, recipes, diet, Guinn
Collection
Your library
Status
Available
Call number
641.5635 Tas

The Revolution Will Not Be Microwaved: Inside America's Underground Food Movements

by Sandor Ellix Katz
Paperback, 2006
Tags
food issues, GEB, Helfferich, nonfiction, seeds, vegetarianism, water
Collection
Your library
Status
Available
Call number
641.3 Kat

The Complete Book of Essential Oils and Aromatherapy

by Valerie Ann Worwood
Paperback, 1991
Tags
nonfiction, aromatherapy, essential oils, herbs, healing, health, reference, alternative medicine
Collection
Your library
Status
Available
Call number
615.321 Wor

Simply Delicious: 245 No-Fuss Recipes--All 8 POINTS or Less

by Weight Watchers
Paperback, 2003
Tags
healthy cooking, recipes, Weight Watchers
Collection
Your library
Status
Available
Call number
641.5635 Wei

Fields of Greens: New Vegetarian Recipes From The Celebrated Greens Restaurant

by Annie Somerville
Hardcover, 1993
Tags
nonfiction, cookbook, restaurants, vegetarian cooking
Collection
Your library
Status
Available
Call number
641.5636 Som

The Herb Book

by John Lust
Paperback, 1983
Tags
cooking, dyes, field guide, gardening, health, herbalism, herbs, medicine, natural history, nonfiction, reference
Collection
Your library
Status
Available
Call number
635.7 Lus

New Dieters Cook Book

by Better Homes and Gardens Staff
Paperback, 1996
Tags
Better Homes & Gardens, cooking, health, recipes
Collection
Your library
Status
Available
Call number
641.5635 Bet

The complete illustrated guide to reflexology : therapeutic foot massage for health and well-being

by Inge Dougans
Hardcover, 1997
Tags
nonfiction, health, massage, alternative medicine, Four Winds
Collection
Your library
Status
Available
Call number
615.8/22 Wil

Sundays at Moosewood Restaurant

by Moosewood Collective
Paperback, 1990
Tags
cooking, vegetarian, restaurants
Collection
Your library
Series
Moosewood Restaurant
Status
Available
Call number
641.5636 Col

The Herbal Drugstore: The Best Natural Alternatives to Over-the-Counter and Prescription Medicines!

by Linda B. White
Hardcover, 2000
Tags
nonfiction, herbalism, natural medicine, reference
Collection
Your library
Status
Available
Call number
615.321 Whi

The book of ayurveda : a holistic approach to health and longevity

by Judith H. Morrison
Paperback, 1995
Tags
nonfiction, health, alternative medicine, holistic medicine, Four Winds
Collection
Your library
Status
Available
Call number
615.5/3 Mor

The New Healing Herbs: Revised and Updated

by Michael Castleman
Paperback, 2002
Tags
nonfiction, herbal medicine, alternative medicine, healing, herbs
Collection
Your library
Status
Available
Call number
615.321

Homeopathic Medicine At Home: Natural Remedies for Everyday Ailments and Minor Injuries

by Maesimund B. Panos MD
Paperback, 1980
Tags
alternative medicine, homeopathy, nonfiction
Collection
Your library
Status
Available
Call number
615.532 Pan

The Art of Reflexology: A New Approach Using the Chinese Meridian Theory (Health workbooks)

by Inge Dougans
Paperback, 1992
Tags
alternative medicine, healing, health, reflexology, acupressure, self-help, bodywork, spirituality, medical, Four Winds
Collection
Your library
Series
Health Workbooks
Status
Available
Call number
615.822 Dou

The Bates method for better eyesight without glasses

by William Horatio Bates
Paperback, 1981
Tags
nonfiction, eyesight, alternative medicine, vision, health, Four Winds
Collection
Your library
Status
Available
Call number
617.7/5 Bat

The Knitting Sutra: Craft As a Spiritual Practice

by Susan G. Lydon
Hardcover, 1997
Tags
health, nonfiction, spirituality, knitting
Collection
Your library
Status
Available
Call number
746.43201 Lyd

El Nuevo Libro Del Yoga

by Swami Vishnu-devenanda
Paperback, 1983
Tags
nonfiction, yoga, Spanish, Four Winds, Gaia
Collection
Your library
Status
Available
Call number
613 Vis

Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World

by Victoria Moran
Paperback, 2012
Tags
nonfiction, cooking, vegan, vegetarian, health, Guinn
Collection
Your library
Status
Available
Call number
641.5 Mor

Tissue cleansing through bowel management : from the simple to the ultimate

by Bernard Jensen
Paperback, 1981
Tags
nonfiction, nutrition, health, alternative medicine, Four Winds
Collection
Your library
Status
Available
Call number
612.36 Jen

Leafy Greens

by Mark Bittman
Paperback, 1995
Tags
nonfiction, cooking, vegetables, greens, food, GEB
Collection
Your library
Status
Available
Call number
641.654 Bit

threads of yoga: a remix of patanjali-s sutra-s, with commentary and reverie

by mr matthew s remski
Paperback, 2012
Tags
nonfiction, yoga, culture, philosophy
Collection
Your library
Status
Available

Caroline Myss' chakra meditation music

by Stevin McNamara
CD sound recording
Tags
CD, music, meditation, Four Winds, chakras, spiritual
Collection
Your library
Status
Available
Call number
784.189 McN

Body Reflexology - Healing At Your Fingertips

by Mildred Carter
Paperback, 1983
Tags
alternative medicine, zone therapy, healing, Four Winds, reflexology
Collection
Your library
Status
Available
Call number
615.822 Car

The Healing Foods Cookbook: 400 Delicious Recipes With Curative Power

by Jean Rogers Editor
Hardcover, 1991
Tags
food, cookbook, health, nutrition, recipes, diet, healing, Prevention Magazine, Guinn
Collection
Your library
Status
Available
Call number
615.854 Rog

Opening the Energy Gates of Your Body: Gain Lifelong Vitality (The Tao of energy enhancement series) by Bruce Kumar Frantzis (1993-07-31)

by Bruce Kumar Frantzis
Paperback, 1713
Tags
nonfiction, health, exercise, martial arts, qigong, alternative medicine, Chinese medicine, Four Winds, tai chi
Collection
Your library
Status
Available
Call number
613.7148 Fra

The Fabric of Self : Meditations on Vanity and Love

by John McAfee
Tags
nonfiction, spirituality, meditation, New Age, yoga, Four Winds
Collection
Your library
Status
Available
Call number
158

Aromatherapy Massage

by Clare Maxwell-Hudson
Paperback, 1997
Tags
nonfiction, massage, health, aromatherapy, reference, alternative medicine
Collection
Your library
Status
Available
Call number
615.321 Max

The practice of aromatherapy : holistic health and the essential oils of flowers and herbs

by Jean Valnet
Paperback, 1982
Tags
nonfiction, alternative medicine, aromatherapy, essential oils, healing, health, reference
Collection
Your library
Status
Available
Call number
615.321 Val

Weight Watchers' Quick and Easy Cookbook

by Steven Mark Needham Photographer
Hardcover, 1988
Tags
healthy cooking, information, recipes, Weight Watchers
Collection
Your library
Status
Available
Call number
641.5635 Nee

DHEA : Unlocking the Secrets to the Fountain of Youth

by Beth M. Ley
Paperback, 1996
Tags
nonfiction, health, natural healing, nutrition, Four Winds
Collection
Your library
Status
Available
Call number
612.67 Ley

The male herbal : health care for men & boys

by James Green
Paperback, 1991
Tags
nonfiction, alternative medicine, health, tinctures, men's health, Four Winds, herbal medicine
Collection
Your library
Status
Available
Call number
615/.321 Gre

The Yellow Emperor's Classic of Medicine: A New Translation of the Neijing Suwen with Commentary

by Maoshing Ni
Paperback, 1995
Tags
nonfiction, acupuncture, China, medicine, history, Four Winds, health, traditional medicine
Collection
Your library
Series
Asiapac Comic Series
Status
Available
Call number
610.951 Ni

Hands of Life : An Energy Healer Reveals the Secrets of Using Your Body's Own Energy Medicine for Healing, Recovery and Transformation

by Julie Motz
Hardcover, 1998
Tags
alternative medicine, energy healing, health, healing, self-help, Four Winds
Collection
Your library
Status
Available
Call number
615.89 Mot

Meditation Sourcebook, The : Meditation for Mortals

by Holly Sumner
Paperback, 2000
Tags
spirituality, meditation, Four Winds
Collection
Your library
Status
Available
Call number
158.1 Sum

Plant spirit medicine : a journey into the healing wisdom of plants

by Eliot Cowan
Paperback, 2014
Tags
nonfiction, plants, healing, herbalism, shamanism, spirituality, alternative medicine, Four Winds
Collection
Your library
Status
Available
Call number
615.8/80972 Cow

The Complete Book of Homeopathy

by Michael A. Weiner
Paperback, 1989
Tags
alternative medicine, health, homeopathy, nonfiction
Collection
Your library
Status
Available
Call number
615.532 Wei

The therapeutic touch : how to use your hands to help or to heal

by Dolores Krieger
Paperback, 1979
Tags
nonfiction, alternative medicine, health, healing, mental healing, Four Winds, vital force
Collection
Your library
Status
Available
Call number
615.8/51

Herbal Handbook: A User's Guide to Medical Herbalism

by David Hoffmann
Paperback, 1988
Tags
nonfiction, herbalism, natural medicine, plants, gardening
Collection
Your library
Status
Available
Call number
615.321 Hof

Acupressure Acupuncture Without Needles

by C. V. Cerney
Paperback, 1974
Tags
health, Chinese medicine, healing, acupressure, acupuncture, alternative medicine, Four Winds
Collection
Your library
Status
Available
Call number
615.892 Cer

Sex, health, and long life : manuals of Taoist practice

by Thomas F. Cleary
Paperback, 1994
Tags
nonfiction, philosophy, Taoism, health, sexuality, Four Winds
Collection
Your library
Status
Available
Call number
613 Cle
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